Posts Tagged ‘health’

sunny sun

Ultraviolet (UV) rays are an invisible kind of radiation that come from the sun, tanning beds, and sunlamps. UV rays can penetrate and change skin cells.
The three types of UV rays are ultraviolet A (UVA), ultraviolet B (UVB), and ultraviolet C (UVC)—

  • UVA is the most common kind of sunlight at the earth’s surface, and reaches beyond the top layer of human skin. Scientists believe that UVA rays can damage connective tissue and increase a person’s risk of skin cancer.
  • Most UVB rays are absorbed by the ozone layer, so they are less common at the earth’s surface than UVA rays. UVB rays don’t reach as far into the skin as UVA rays, but they can still be damaging.
  • UVC rays are very dangerous, but they are absorbed by the ozone layer and do not reach the ground.

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LOSE HAIR vs OBESITY

Author: tayana

hair loss

Researchers at a university in Finland compared the men who still have hair in middle age and men who have experienced hair loss before the age of 30 years. They found that men who lose some hair that have indications of risk for insulin resistance is quite significant.

Insulin resistance is closely related to some diseases, such as hypertension, atherosclerosis, blood vessel dilation disease, obesity, and diabetes.

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EVOLUTIONARY BIRD FLU (2)

Author: tayana

avian flu 2

It appears that it did evolve once it was in Europe. The first wave of it hit the soldiers in the spring. It was known as the 3 day flu because large numbers of them caught it, were sick for 3 days and then recovered.

Then it went unnoticed until around September 1918 — when it spread throughout the world and in 3 months killed many more people than the war itself. From at peace Spain (which was unfairly blamed for it) to the South Pacific to remove Eskimo villages in Alaska.

Perhaps the deadly 1918 flu had its deadly origins for BOTH reasons :

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Burn More Calories

Author: tayana

dietmirror

Sometimes overweight make us stress and depression. Overweight make us easy to get angry. But people not realize if overweight causes stress.

To help you stay fuller longer, you should be eating moderate carbohydrate and high-protein meals. For example baked chicken should be eaten along with mixed vegetables, drizzle of olive oil, half cup of lentils, and enough with glass of  water.

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Emotional Health

Author: tayana

stress release

Yesterday we talk about how release our stress, depression, but sometimes we don’t know how to manage our stress. We want our stress not come back, not attack our life.You must can manage it.ok we will talk about how to manage our stress, our depression
You can’t completely eliminate stress from your life, but you can control how much it affects you. Relaxation techniques such as yoga, meditation, and deep breathing activate the body’s relaxation response, a state of restfulness that is the opposite of the stress response. When practiced regularly, these activities lead to a reduction in your everyday stress levels and a boost in your feelings of joy and serenity. They also increase your ability to stay calm and collected under pressure.

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bad breath, smell not good

Bad breaths are in most cases caused by problems in the mouth. Often a visit to your dentist will solve the problem. If dental treatments are required to eliminate the odor it could be painful and expensive because you may require several visits. And of course not all of us are that comfortable in the dentist chair.

If no oral cause of your bad breath can be identified by you dentist, you may need too seek a specialist in breath odor or visit other health professionals. This can also be expensive too.

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