SEEING IS BELIEVING

Yesterday we talk about detect our bad breath, now we will talk how to test our bad breath to a doctor

Organoleptic testing for bad breath.
Judging a person’s breath by way of organoleptic testing simply means that the researcher performing the breath evaluation has used their sense of smell (their nose) as the means for making a determination. Historically this method of breath testing has been a frequent choice among dental researchers. Noses are readily available, inexpensive to obtain and operate, and to their credit, noses can detect up to 10,000 different smells.
One of the problems associated with using organoleptic testing is that this technique is not totally objective. Another is that factors other than just breath odors can and do influence organoleptic evaluations. As examples, research has shown that factors such as hunger, menstrual cycle, head position, and the degree of attentiveness and expectation can each influence a judge’s interpretation of what they smell. Additionally, consumption or use of coffee, tea, juice, tobacco products and scented cosmetics by subjects prior to their evaluation can influence the testing.
As for quantifying the organoleptic measurement itself, what exactly does constitute a weak, strong, or average level of bad breath? Will each judge participating in the research be able to make equivalent comparisons? Complicating things even more, as we all know, when we are repeatedly exposed to a bad odor our sense of smell acclimates to the odor and therefore loses much of its sensitivity. Breath malodor that seems exceedingly objectionable at the beginning of testing may seem quite less so as the evaluation continues.

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Tags: bad breath, be healhty, health, Healthy, mouth, Teeth, Tips be Healthy
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In today’s noisy, high-stress world, many of us sit, stand, sleep, speak, act, and move in ways that undermine our breathing and our physical, emotional, and spiritual health. When we look at ourselves in action, when we actually sense and observe ourselves honestly for a moment, we see that we carry enormous amounts of unnecessary tension throughout our bodies. We may sense it in our hands, face, eyes, jaw, tongue, throat, belly, back, chest, and so on (even tension in our feet can undermine our breathing). These tensions can and often do impede the natural, harmonious movement of the diaphragm and its coordination with the secondary breathing muscles. They also impede the harmonious flow of the breath of life through our body/mind.
The first step in healthy breathing is to become conscious of how we actually breathe. From the perspective of the world’s great spiritual traditions, our breath not only brings needed oxygen and other gases to the physical body, but it can also bring, when we are conscious of it, the finer energies (prana, chi, and so on) needed to help nourish our higher bodies–the subtle body, causal body, and so on. Whatever we may believe about our soul and spirit, our breath, and how we breathe, is intimately connected with all aspects of our being
We can do all the breathing exercises in the world, but if we don’t begin to see and free ourselves from the unnecessary tensions that we carry day in and day out–if we are unable to find a state of dynamic relaxation in the midst of daily living–these exercises won’t do much good. In fact, without such relaxation and without real self-knowledge and self-awareness, breathing exercises can often exacerbate the tensions already present and create dangerous biochemical and physiological imbalances in our body/mind.

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Tags: Good life, health, Healthy, Tips be Healthy
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